Amount of Copper, Cu in Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

Snacks

In 100 g (Grams) of Breakfast bars, oats, sugar, raisins, coconut (include granola bar) there is 0.36 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Breakfast bars, oats, sugar, raisins, coconut (include granola bar).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

Breakfast bars, oats, sugar, raisins, coconut (include granola bar) is a type of Snacks. The most significant nutrients in Breakfast bars, oats, sugar, raisins, coconut (include granola bar) are listed below.

Water 4.1 g 4.1%
Energy (calorie) 464 kcal
Energy (joule) 1943 kJ
Protein 9.8 g 9.8%
Total lipid (fat) 17.6 g 17.6%
Ash 1.8 g 1.8%
Carbohydrate, by difference 66.7 g 66.7%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 27.52 g 27.52%
Calcium, Ca 60 mg 0.06%
Iron, Fe 3.18 mg
Magnesium, Mg 101 mg 0.10%
Phosphorus, P 277 mg 0.28%
Potassium, K 326 mg 0.33%
Sodium, Na 251 mg 0.25%
Zinc, Zn 1.6 mg
Copper, Cu 0.36 mg
Selenium, Se 16 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.28 mg

Nutrients in Breakfast bars, oats, sugar, raisins, coconut (include granola bar)